"We are part of one existence, whomsoever you are hurting, you are hurting yourself in the long run. Today you may not realize it, but one day when you become more aware; then you will say, ´My God! This wound was inflicted by me upon myself. You had hurt somebody else thinking that people are different. Nobody is different. This whole existence is one, cosmic unity. Out of this understanding comes non-violence."

Osho

Lightning:
Heron's cry
Stabs the darkness
Basho

‎"Anger is always a sign of weakness. Just plainly and simply
put the whole thing; perhaps the other person may find
that you are right and may be thankful to you.
Or perhaps the other person may have better reasons than you;
then you will be thankful to the other person because he helps to raise your consciousness."

Osho